Eleftheria is a passionate clinical dietitian (RD) and sport nutritionist! Registered with Cyprus Dietetic and Nutrition Association and HCPC (Health and Care Professions Council)!
She is the Clinical director of Healthy Community Health Promotion program of Cyprus Special Olympics!
Throughout the years, she has helped clients with wide range of nutritional needs to reach their nutrition goals such as enhance their physical performance, improve their eating habits and make positive lifelong eating behaviour changes.
Personalized solution that works for you!
Practical and realistic approach to making healthy changes that works for you. Whether that is through guidance in planning and preparing meals, grocery shopping, or making sense of eating out!
***based on your own individual needs (age, gender, height, weight), personal preferences, physical activity and medical condition of the body (eg diseases, ailments, allergies)
Individual Nutrition Counseling and education for Adolescents and Adults!
Body Composition Analysis (Weight, BMI, Fat percentage(%), Fat mass(Kg), Muscle mass, Basal metabolic rate)
Online Nutrition Counseling for Adolescents and Adults!
Weight Management (weight loss, weight gain, or weight maintenance)
Sports Nutrition: enhancing athletic performance through nutrition!
Other Reasons for Nutrition Counseling:
- Nutritional management of cardiovascular disease, cholesterol, triglycerides, blood pressure, and type 2 diabetes.
- Nutritional management of irritable bowel syndrome, constipation!
- Vegetarian or vegan diet!